Reblogged from: christostriathlon1 Glycogen is the form in which carbohydrates are stored in our bodies and can be found in the liver and muscles. Since the muscles have a greater overall [...]
Triathlon. Loving it is easy. Swim, Bike, Run. The Ultimate Beginner’s guide If you’re new to the ever expanding Armida universe, you’re excused for not knowing about Triathlon and our [...]