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    Gregory: And other award winning stories by Panos Ioannides – The Short Review

    By Haris Ioannides on August 13, 2014

    Reblogged from The Short Review   “To his left, blood-red with azure reflections, the sea; in the distance, half sunk in the water, the sun; to his right and behind him, a green strip of land, perfectly geometrical, a symmetrical carpet spread in an inhospitable, bone-dry valley, scattered with shells and rocks, barren for a thousand years or more, since

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  • Now Then: I Come to Bury the Author, Not to Praise Him

    By Haris Ioannides on May 19, 2014

    By Paul Stewart I spend much of my academic life as Professor of Literature at Nicosia University trying to convince students that the author is dead. They are rarely convinced. Now, with the publication of my own novel, Now Then, I find that I’m called upon to take on the role of the author. That role – besides the business

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    Nutrition During Endurance Competition

    By Haris Ioannides on April 25, 2014

    Reblogged from: christostriathlon1 Glycogen is the form in which carbohydrates are stored in our bodies and can be found in the liver and muscles. Since the muscles have a greater overall surface area than the liver, a larger amount of glycogen (referred to as muscle cell glycogen) is stored there. Specifically, adults have about 2.6-3.5 ounces (75-100 grams) of carbohydrates stored

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    Triathlon. Loving it is easy

    By Haris Ioannides on April 22, 2014

    Triathlon. Loving it is easy. Swim, Bike, Run. The Ultimate Beginner’s guide If you’re new to the ever expanding Armida universe,  you’re excused for not knowing about Triathlon and our passion for the sport. Still the only book on Triathlon in Greek – now in its 4th incarnation, and even after 3 years of fighting it out with the big

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    Why books look old-fashioned… and why that’s a good thing

    By Haris Ioannides on February 27, 2014

    By Ruben De Baerdemaeker Fonts of wisdom If you enjoy reading – and let’s assume you do; otherwise, what you are doing now makes no sense at all – you have an interest in fonts. Not an active interest, perhaps, but fonts matter to you: you will “like” some typefaces more than others, and, given the choice between two versions

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