- By Haris Ioannides on 18/08/2014Read more
One of the funniest GIF compilations I have come across! This is exactly what writers go through before becoming published authors. I wish someone would compile a few GIF’s on what publishers go through as well! The publishing process in a nutshell! At first you’re thinking of writing a novel and you’re all… But then you have an idea!
- By Haris Ioannides on 25/04/2014Read more
Reblogged from: christostriathlon1 Glycogen is the form in which carbohydrates are stored in our bodies and can be found in the liver and muscles. Since the muscles have a greater overall surface area than the liver, a larger amount of glycogen (referred to as muscle cell glycogen) is stored there. Specifically, adults have about 2.6-3.5 ounces (75-100 grams) of carbohydrates stored
- By Haris Ioannides on 22/04/2014Read more
Triathlon. Loving it is easy. Swim, Bike, Run. The Ultimate Beginner’s guide If you’re new to the ever expanding Armida universe, you’re excused for not knowing about Triathlon and our passion for the sport. Still the only book on Triathlon in Greek – now in its 4th incarnation, and even after 3 years of fighting it out with the big